Welcome To Alana Reed Pilates Alana Reed Pilates
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Move, sweat and have fun along with other Moms. Unique combination of Pilates and cardio teaches how to use abdominal muscles properly and work in proper alignment to maximize results and prevent injury. This is a Diastasis safe workout! .
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Alana Reed Pilates
Alana Reed
400 East 57th Street, Apt 5Q
New York, New York, 10022
United States
Alana Reed Pilates
Alana Reed
400 East 57th Street, Apt 5Q
New York, New York, 10022
United States
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Welcome To Alana Reed Pilates Alana Reed PilatesDESCRIPTION
Pilates Pregnancy. Pilates Backcare. The Pilates Method of physical conditioning was developed by Joseph Pilates in the early 1900s. Alana trains clients of all ages and abilities and tailors her individual and group sessions to meet each clients specific needs. Alanas sessions are a full body strength and flexibility workout, with particular focus on the abdominal muscles. These sessions are designed to increase flexibility and strength, improve posture, and decrease stress. Pilates and Back Care.CONTENT
This web site alanareedpilates.com has the following in the site, "The Pilates Method of physical conditioning was developed by Joseph Pilates in the early 1900s." Our analyzers noticed that the website also stated " Alana trains clients of all ages and abilities and tailors her individual and group sessions to meet each clients specific needs." The Website also said " Alanas sessions are a full body strength and flexibility workout, with particular focus on the abdominal muscles. These sessions are designed to increase flexibility and strength, improve posture, and decrease stress."VIEW SIMILAR WEBSITES
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